With its many festivals, restaurants, and indoor and outdoor activities, Chattanooga is truly a city for all seasons.
The number of children with peanut allergies has tripled in the past 15 years, so what’s a parent to do? Here are 6 snacks that are safe for most kids.
When you want to change a habit to become more healthy, you need to know how long it will take to make a habit stick. Here is how forming a habit works — plus some tips on how to kick the bad ones.
Several locations in Knox County provide that special gateway to early childhood nature experiences.
Spring fever as a concept has been around for hundreds of years. But do the changing seasons really affect our health?
We all have restless nights from time to time. Here are 8 are safe, effective ways to keep your body and mind moving.