It’s a real problem you need to be aware of if you think you or a loved one might be at risk. Here’s what you need to know.
Postpartum depression occurs in 8-16% of births. Dr. Judith Overton, medical director at BlueCross BlueShield of Tennessee, explains postpartum depression, symptoms, risk factors and treatments.
Learn the signs of high functioning depression so you can seek help for yourself or a loved one.
How to tell the difference between the “winter blues” Seasonal Affective Disorder (SAD) and ongoing depression.
Children and teens show different signs of depression than adults. Learn the warning signs to help your loved ones.
WellTuned spoke with Laura Bertrand, licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, about the signs of irritability and ways to combat it.
Dr. Jill Amos, licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, explains that resilience is a skill everyone can learn to help cope with change or challenges.
WellTuned talked to Virginia A. Bizzell, licensed counselor and behavioral health expert for BlueCross BlueShield of Tennessee, about how noise and silence affect our bodies.
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, provides ways to maintain mental health while social distancing.
From helping children with disabilities participate in school to providing support for older adults experiencing age-related changes, here’s what you need to know about OT.