Most of the 19% of Americans who smoke would like to quit for good, however nicotine is extremely addictive. But quitting can be done. Here is some advice on how to get through the tough times.
Stress literally changes who we are. That’s why it’s key to understand how to bring calm into our lives, anticipate stressful triggers and, when possible, avoid them.
The abuse of opioid drugs has escalated rapidly in recent years. Here are wise tips on how to prevent opioid abuse in your community.
The number one public health crisis in Tennessee is opioid abuse. Know the signs of opioid abuse so you can recognize a problem in a loved one.
Here are some facts on added sugar that you need to know.