Humidity can affect your body in different ways. Here’s a quick guide to help you determine whether your home is too dry or too humid, and how you can change it if necessary.
Most of the 19% of Americans who smoke would like to quit for good, however nicotine is extremely addictive. But quitting can be done. Here is some advice on how to get through the tough times.
A few conditions worsen when temperatures dip, leading to achiness, itchiness or discomfort. Here are a few conditions that get worse in winter and what to do about them.
If you’re suffering from a stuffy nose, constant sneezing and watery eyes that have lasted way longer than a typical cold, it could be allergies. Here’s what you need to know.
When the weather gets warmer and the cicadas begin to hum, we Tennesseans know it’s time to get outside! So fill up that water bottle and grab a friend, because it’s time to get outdoors.
Prevent indoor allergies with these six spring cleaning tips.
With people spending more time indoors this time of year, there’s more of a risk for indoor allergies. Here’s what you can do about them.
You love sharing your home — and maybe even your bed — with your four-legged friends, but can your pet get you sick? Though rare, it’s possible. Here’s a look at five animal-borne illnesses and what you can do to prevent them.
If you’re one of the 36 million Americans who experience migraines, health issues like allergies, hormonal changes and stress could be to blame.
If you’re considering moving to Tennessee or just moved here recently, you’ve made a great choice. To help you learn a bit about your new state, here are seven things that you should know.