In the winter, it’s hard to know whether you’re suffering from allergy symptoms, a cold or a sinus infection. Here’s how to tell the difference.
Here is a checklist for people suffering from asthma or COPD to make sure you have everything you need to travel safely.
When it comes to protecting your skin, summer brings its own challenges. Take these steps to prevent common hot weather skin woes.
Typically, candles are harmless, but for some, they trigger health problems without us even knowing.
For most people, the decision to eliminate gluten from their diets is a personal choice. For the 1 out of 100 people who have celiac disease, going gluten-free is a necessity.
Humidity can affect your body in different ways. Here’s a quick guide to help you determine whether your home is too dry or too humid, and how you can change it if necessary.
Most of the 19% of Americans who smoke would like to quit for good, however nicotine is extremely addictive. But quitting can be done. Here is some advice on how to get through the tough times.
A few conditions worsen when temperatures dip, leading to achiness, itchiness or discomfort. Here are a few conditions that get worse in winter and what to do about them.
If you’re suffering from a stuffy nose, constant sneezing and watery eyes that have lasted way longer than a typical cold, it could be allergies. Here’s what you need to know.
When the weather gets warmer and the cicadas begin to hum, we Tennesseans know it’s time to get outside! So fill up that water bottle and grab a friend, because it’s time to get outdoors.