Here, we list 10 of the best whitewater destinations in Tennessee, from easy to challenging, so you can tick them off your list as your skills progress.
While screens make our lives easier, they also create health concerns including blue light. Here is what blue light is and how you can protect your eyes from it.
Here’s our list of the best hikes in the Smokies.
Once kids get older it isn’t always easy to get them outdoors, but here are seven tips that will make it easier to pull your kids away from the tube and put down the controller.
Heart disease is the most common cause of death for women in Tennessee. Here are some more subtle signs of heart attack women in particular need to look out for.
With its many festivals, restaurants, and indoor and outdoor activities, Chattanooga is truly a city for all seasons.
Eczema is an allergic reaction that makes skin red and itchy. Dr. Gina Moore Dudley explains the symptoms, treatments and other health conditions that mean you may be more likely to have eczema.
When you’re having a second baby, it’s normal for your child to feel anxious. Here are things parents can do to make the transition easier.
What’s a hiker’s worst and most common enemy? Bears? Weather? No! It’s the common, but painful, blister.
Good health is more than just being free from illness; it includes a 360-degree view of your overall well-being. The multiple dimensions of wellness work together to bring balance and wholeness.