Here’s what you need to know about the different kinds of cholesterol and what you can do if you need to improve your own.
It’s natural to have health concerns as you age, but there are certain issues we may need to pay extra attention to here in Tennessee. WellTuned talked to Dr. Catherine Payne, a BlueCross medical director and expert on aging, about 6 health issues to be aware of.
Comorbidity is a term used when a person has 2 or more health conditions. Here’s what you need to know about managing multiple health conditions.
Your personality guides your behaviors and habits, and both play a big part in your overall health. Here are 13 personality traits that may affect your health.
Heart disease is the most common cause of death for women in Tennessee. Here are some more subtle signs of heart attack women in particular need to look out for.
In Tennessee, many people struggle with chronic diseases such as diabetes, obesity and high cholesterol. Culinary medicine is one tool that can help control them. Here’s how.
Studies show that people in the Mediterranean tend to be happier and more active, they don’t suffer from the same rates of disease, and they live longer. Here are the 9 nutritional principles they live by.
Here are 6 nutritious beverages to boost heart health.
Walking is good for you — this much we know. But does it matter how fast you walk when it comes to improving your health?
If your ideal healthy weight is 30, 50 or 100 pounds away, how much weight do you really need to lose to see a difference in your health?