Can you be healthy at any weight? It’s a complex question. WellTuned asked Reena Panjwani, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, to explain.
When you’re trying to manage your weight or treat a condition like diabetes or hypertension, even natural sugar may not be right for you. Here are 8 foods to look out for.
Do you know what to do in a dental emergency when minutes matter? Read about 6 common conditions here.
One in every 4 men will experience a hernia during their lifetime, yet many people don’t know the basics about the condition until it happens. Here’s what you need to know about hernias and men’s health.
How do you encourage picky eaters to try new foods? Here are a few tips from the experts.
Your personality guides your behaviors and habits, and both play a big part in your overall health. Here are 13 personality traits that may affect your health.
When you want to change a habit to become more healthy, you need to know how long it will take to make a habit stick. Here is how forming a habit works — plus some tips on how to kick the bad ones.
Spring fever as a concept has been around for hundreds of years. But do the changing seasons really affect our health?
Snoring is natural — many people experience it from time to time. But why do we snore? Here’s what you need to know about snoring and your health.
Chiropractors are traditionally thought of as doctors who care for your back, but there are actually many conditions chiropractors can diagnose and treat.