Every environmentally friendly action helps the planet, but does it help you? When it comes to your health, going green can make you happier and healthier. Here is how.
While taste is a sense we use without thinking, our bodies are actually undertaking a very complex process. Here’s how it works.
Colorectal cancer can be prevented or treated successfully when caught early up to 92% of the time, yet it is still the third leading cause of cancer death in the U.S. Why? “People don’t get their screenings when they should,” says colorectal surgeon Dr. Shauna Lorenzo-Rivero. It’s as simple as that.
St. Patrick’s Day often brings to mind corned beef and cabbage, but Irish cuisine is more versatile than that. Here are 5 healthy Irish recipes for any dietary need.
Try these 5 simple morning rituals to help you be more mindful, productive or at peace throughout the day.
Salmon contains omega-3 fatty acids and antioxidants. Sweet potatoes are a great source of vitamins, potassium and fiber.
Cancer patients need as much strength as possible to heal, yet 80% of cancer patients suffer from malnutrition. Here is some information for cancer patients and caregivers about ways to incorporate the right nutrients into a patient’s diet.
“Everything in its place” is a great phrase to apply to your kitchen. Here are some ways to make your kitchen is as efficient, safe and clean as a professional chef’s.
The satiety index was developed in the mid ’90s. The goal was to explain which foods keep you feeling full longer. Here’s how it works.
Delicata, acorn, butternut, spaghetti — winter squash is abundant in Tennessee, but with so many kinds to choose from, where do you start?