Done right, snacking is actually good for you. Try these 12 heart healthy snacks.
A child’s ear infection may be a common occurrence, but it can be prevented. Learn the symptoms and ways to prevent your child from developing the painful condition.
Health is a lifestyle you can teach your kids. Here are tips on how to raise healthy eaters at every age.
Here’s how yoga can benefit your child and how you can get them into yoga, including some easy techniques to gauge their interest.
Most of us get stressed out when we’re under pressure. And for children and teens dealing with academic anxiety, this stress can have a real impact on their daily life. Here’s how to help your child.
Read how this busy mom keeps health a top priority, and how you can too.
Water is crucial for good health, especially for children. But getting your child to drink more water regularly can be a challenge.
Follow these tips to figure out how to survive a kid’s sleepover and ensure both kids and parents have a wonderful time.
Think carefully before you jump in to help you child with homework. Sometimes kids need to learn lessons that have nothing to do with the subject matter at hand.
When you load up the car for your family’s summer vacation, don’t pack the kids with empty calories too.