20 years ago, 25% of Tennessee high school students smoked, but today’s teens have different habits. Find out why.
Finding kid-friendly activities is easy, but how do you get kids to relax when it’s time to wind down?
When it comes to talking to children about abuse, starting the conversation is the most important step. Here are some do’s and don’ts when it comes to broaching the subject.
How do you really protect a teen from hurt, pain, self-doubt or risky behavior? The best place to start is talking to them. Here’s how to do it.
Science shows that giving gifts can make you feel better than receiving them, so generosity really is its own reward. Try out one of these 5 unique ways to show someone you care.
Done right, snacking is actually good for you. Try these 12 heart healthy snacks.
A child’s ear infection may be a common occurrence, but it can be prevented. Learn the symptoms and ways to prevent your child from developing the painful condition.
Health is a lifestyle you can teach your kids. Here are tips on how to raise healthy eaters at every age.
Here’s how yoga can benefit your child and how you can get them into yoga, including some easy techniques to gauge their interest.
Most of us get stressed out when we’re under pressure. And for children and teens dealing with academic anxiety, this stress can have a real impact on their daily life. Here’s how to help your child.