Everybody dies. Yet, it can be hard to talk about our deaths until absolutely necessary. That can mean leaving loved ones with difficult decisions while they’re also facing the idea of losing you.
Changes in shape, color and texture of any part of the hand might reflect something unusual going on within your body. Here are a few signs to look for and what they could mean.
When Alzheimer’s Disease strikes, everyone’s thoughts naturally go to the person who’s received the diagnosis. But people who will be caregivers need support as well.
Where will you live when you’re 80? For a lot of retirees, the answer to that question is NORCs. What they are and what they do.
During summer, Tennessee gets hot. So it’s important to understand heat-related illnesses like heat exhaustion and heat stroke.
How can you improve brain health and make your aging brain just as vibrant as it was when you were younger? Here are 4 tips to keep your brain strong.
Science has proven there are many ways to improve memory. Try these 5 tips and tricks.
Did you know that falls are leading cause of fatal injury and the most common cause of hospital visits among older adults? Here’s how to protect your loved ones.
Staying active when you’re young is important, but if there’s any age where fitness should be a focus of your everyday life, it’s your senior years.
Whether you’re a beginner at exercising or are returning after an injury, you can still reach your fitness goals by modifying common exercises.