Peaches: A delicious way to improve your diet
Karen Lawson, a registered dietitian at BlueCross BlueShield of Tennessee, offers simple, healthy ways to enjoy Tennessee peaches.
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Is chocolate good for your heart?
Karen Lawson, a registered dietitian at BlueCross BlueShield of Tennessee, says the answer is nuanced, and some chocolate is better than others.
5 healthy summer drinks to keep you hydrated
Karen Lawson, a registered dietitian at BlueCross BlueShield of Tennessee, provides recipes for 5 refreshing and healthy drinks for you to enjoy.
What should you eat when you’re sick?
Karen Lawson, registered dietitian for BlueCross BlueShield of Tennessee, outlines what you need to know about eating and drinking enough to help you recover.
Is honey a healthy substitute for sugar?
Karen Lawson, a registered dietitian and case manager with BlueCross BlueShield of Tennessee, says honey is an excellent sweetener when kept in balance with a healthy diet.