Why relationships are good for your health (beyond just happiness)
Dr. Gary Proctor, a medical director at BlueCross BlueShield of Tennessee, explains the health benefits of relationships.
55 Search Results for: relationships
How active listening can improve your relationships – at work and home
Robin Cruise, a social worker and associate project manager with BlueCross BlueShield of Tennessee’s behavioral health programs, provides tips for embracing the power of active listening.
How to Maintain Healthy Adult Sibling Relationships
Healthy adult sibling relationships make live easier and can even improve your health. Here’s how to get closer to your brothers and sisters.
6 Surprising Health Benefits of Relationships
Relationships with our family, friends and co-workers don’t just make us happier. They also make us healthier.
Managing anxiety — the leading mental health disorder
Tasha Watson, a behavioral health case manager at BlueCross BlueShield of Tennessee, says that when you begin to worry constantly and it affects your daily functioning, it may be an anxiety disorder.
How to cope with back-to-school stress
Emily Morrell, a behavioral health clinical review manager for BlueCare Tennessee, provides strategies to help manage back-to-school stress.
6 ways to trust others and boost your wellbeing
Jennifer Rusk, a behavioral health case manager with BlueCross BlueShield of Tennessee, provides strategies to become more trusting of others.
Why are we still lonely?
Jennifer Rusk, a behavioral health case manager with BlueCross BlueShield of Tennessee, provides steps to ease feelings of loneliness.
What parents need to know about teen suicide
Dr. Judith Overton, a psychiatrist and medical director at BlueCross BlueShield of Tennessee, outlines teen suicide risk factors, warning signs and how to get help.
7 ways to maintain health while aging
Dr. Cristin Trecroce, a medical director with BlueCross BlueShield of Tennessee, provides tips to help you age in a way that preserves your ability to live your life on your own terms.