Two BlueCross experts explain the major factors behind falls and provide tips for avoiding them.
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, discusses this condition that 30% of people will experience at some point in their lives.
Donna Stoll’s fitness journey started in her 30s. When the weather was nice, she loved to be outdoors. Here’s how she dealt with asthma symptoms that nearly stopped her in her tracks.
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, explains what happens when immune systems don’t work as they should.
We’re all still dealing with how COVID-19 has changed our daily lives, but we can’t forget how serious the flu can be. Here are 7 key facts Dr. Andrea Willis says everyone should know about the flu shot.
Dr. Jeanne James, chief medical officer for BlueCare Tennessee, says childhood vaccinations are one of the biggest public-health successes of our time, but we have to keep educating parents in order for it to stay that way.
Dr. Daniel Cusator, a medical director in care management for BlueCross BlueShield of Tennessee, says people with asthma are at no higher risk of getting COVID-19 than anybody else. But they should continue taking their medications as prescribed and contact their doctor immediately if they notice any changes in their asthma symptoms.
Dr. Baxter says it’s easy to attribute some symptoms of allergies and asthma to more common conditions. But as someone who has also had asthma since childhood, she knows the importance of diagnosing these as early in life as possible.
Here are the basics of reflexology, a therapy that uses pressure points to promote wellness throughout the body.
WellTuned talked to Reena Panjwani, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, about what inflammation can tell us and how to control it.