How to Maintain Your Friendships During Pregnancy
Having a baby changes everything, including your friendships. Whether you’re pregnant or just know someone who is, read these tips on how to maintain friendships during pregnancy.
Having a baby changes everything, including your friendships. Whether you’re pregnant or just know someone who is, read these tips on how to maintain friendships during pregnancy.
Whether you’re thinking about getting pregnant, are well into your pregnancy, or have already delivered a bundle of joy, a little extra care will go a long way in making sure you and baby are happy and healthy!
Getting the right health care and making smart diet and exercise choices while you’re pregnant will help keep you – and your baby – healthy.
Stacy Long, a behavioral health case manager for BlueCross BlueShield of Tennessee, says if new mothers ignore stresses of motherhood, they may be putting themselves at risk.
Dr. Ian Hamilton, a medical director for BlueCross BlueShield of Tennessee, says if you develop swelling in your legs on a regular basis, or it lasts awhile, you should contact your healthcare provider to find out the cause.
WellTuned spoke with Dr. Ian Hamilton, a medical director for BlueCross BlueShield of Tennessee, to learn how to gauge your risk for developing a blood clot—and what to do if you develop signs of one.
Is it safe to drink out of a garden hose? Do you have to wait an hour after eating before swimming? Dr. Chris Andershock, a medical director at BlueCross BlueShield of Tennessee, provides answers to some common summer questions.
BlueCross BlueShield of Tennessee certified exercise physiologist Tyler Waclawski says a new exercise routine can help with motivation and keep things from getting stale or repetitive.
WellTuned spoke with Dr. Lakisha Crigler, a medical director at BlueCross BlueShield of Tennessee, to uncover helpful information about your bladder and how to keep it healthy.
Dr. Lakisha Crigler, a medical director at BlueCross BlueShield of Tennessee, says females are more likely than men to experience sight-threatening issues.