8 ways to address loneliness
Dr. Jill Amos, a licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, provides tips for combatting loneliness.
Dr. Jill Amos, a licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, provides tips for combatting loneliness.
WellTuned spoke with Dr. Ian Hamilton, a medical director for BlueCross BlueShield of Tennessee, to learn how to gauge your risk for developing a blood clot—and what to do if you develop signs of one.
Dr. Gordon Peters, a medical director at BlueCross BlueShield of Tennessee, discusses the connections between your feet and certain health conditions.
Dr. Audrey Atkins, a BlueCross medical director and pediatrician, says pediatricians look at the whole health of a child, including developmental, behavioral and mental health.
Dr. Sharon Moore-Caldwell, a physician and medical director for BlueCare of Tennessee, discusses this health challenge affecting Tennessee children, where 38% are either overweight or obese.
Melissa Perry, a registered dietitian for BlueCross BlueShield of Tennessee, says blueberries are delicious and versatile. They are even good for your brain.
Dr. Ghiath Almasri, a medical director with BlueCross BlueShield of Tennessee, says people often don’t pay as much attention to their oral health as they should.
Shaina Gross, a registered dietitian with BlueCross BlueShield of Tennessee, shares what you need to know about the benefits of eating more plants in your diet.
Tyler Waclawski, a certified exercise physiologist for BlueCross BlueShield of Tennessee, says we spend too much time sitting. And that can be hazardous to our health.
WellTuned spoke with Drs. Edwin Thorpe and Sharon Moore-Caldwell, medical directors for BlueCross BlueShield of Tennessee, to find out why these visits are important.