Introducing a New Baby into Your Family
When you’re having a second baby, it’s normal for your child to feel anxious. Here are things parents can do to make the transition easier.
83 Search Results for: vision
Winter Stargazing: A Heads-Up Guide for Winter Campers and Backpackers
If you’re a newbie when it comes to stargazing, here’s a primer on some of the standout features of the Northern Hemisphere winter night sky.
Two Coaches Offer 4 Tips to Stay Motivated
If you’re looking to set and achieve goals for better health, here are some things two coaches say you should keep in mind.
10 Things An Eye Exam Can Catch
If your eyes feel fine, why go get an exam? Here are some problems your eye doctor might uncover.
8 Mistakes You’re Making When You Exercise
From lifting the wrong amount of weight to not taking days off, here are 8 exercise mistakes you should avoid.
How to Cope with Migraines at Work
The best way to manage migraines is to prevent them. Here are a few tips on how to stop them before they start while at work.
Senior Health Spotlight: Fall Prevention Guide
Falls are the leading cause of injuries and injury deaths among older adults in Tennessee, yet few people understand why. But there are simple steps older adults can take to prevent them.
Real Story: Living with Multiple Sclerosis (MS)
Vee lives with multiple sclerosis (MS), a chronic disease that affects her central nervous system. This is her story.
What is a Well-Child Exam?
Regularly scheduled well-child exams are the time for a pediatrician to assess whether a child’s growth and development is on track. Here’s what you need to know about them.
Teens and Vaping: What You Need to Know Now
20 years ago, 25% of Tennessee high school students smoked, but today’s teens have different habits. Find out why.