Small habits with big payoffs as we age
Dr. Lisa Ashe, a medical director at BlueCross BlueShield of Tennessee, says small, sustainable changes are often the most effective because they can become lifelong habits.
All posts tagged: senior health
8 ways to keep your memory sharp as you age
Dr. Suzanne Corrington, a medical director at BlueCross BlueShield of Tennessee, explains that strategies for brain and heart health are similar.
Leg cramps? It might be peripheral artery disease (PAD)
Dr. Ian Hamilton, a medical director at BlueCross BlueShield of Tennessee, explains PAD symptoms, risk factors and treatment options.
7 ways to maintain health while aging
Dr. Cristin Trecroce, a medical director with BlueCross BlueShield of Tennessee, provides tips to help you age in a way that preserves your ability to live your life on your own terms.
How to improve the safety of your home
Dr. Chris Andershock, a corporate medical director with BlueCross BlueShield of Tennessee, outlines some key home improvements to improve the safety of your home.
Guide to Parkinson’s disease: 4 symptoms to know + risk factors, diagnosis & treatment
Dr. Ghiath Almasri, medical director at BlueCross BlueShield of Tennessee, provides the facts about PD, the condition that affects 16,000 Tennesseans.
What is elder abuse? Spotting the signs & helping those at risk
Laura Bertrand, a licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, explains what elder abuse is, who is most at risk and signs to look for.
My COVID-19 vaccine story: Ron Harris
One BlueCross leader shares how he decided to get vaccinated, how he felt after and how he’s feeling now
How vaccines work and what to expect when you get one
Vaccines help prevent serious illnesses, but it’s critical that everyone understands how vaccines work and what to expect when getting one.
Flu and antibiotics: 3 things you need to know
WellTuned spoke to Dr. Suzanne Corrington, medical director for BlueCross BlueShield of Tennessee to find out what you need to know about antibiotics and the flu.