by Ashley Brantley
Walking is good for you — this much we know. But does it matter how fast you walk when it comes to improving your health?
Studies show that people in the Mediterranean tend to be happier and more active, they don’t suffer from the same rates of disease, and they live longer. Here are the 9 nutritional principles they live by.
If your eyes feel fine, why go get an exam? Here are some problems your eye doctor might uncover.
When you’re having a second baby, it’s normal for your child to feel anxious. Here are things parents can do to make the transition easier.