by Ashley Brantley
In the winter, it's hard to know whether you’re suffering from allergy symptoms, a cold or a sinus infection. Here’s how to tell the difference.
Walking is good for you — this much we know. But does it matter how fast you walk when it comes to improving your health?
Is an antibiotic really what we need when we’re under the weather?
Can you control what you remember and what you forget? According to some research, the answer is yes — but it takes practice to master this skill.
“It’s not the end of the world.” You can probably recall a well-meaning adult telling you that when you were a teenager, but as parents, we need to be careful how we offer perspective.