by Joe Morris
Winter can lead many of us to head in the wrong workout direction as temperatures cool. But there are fun ways to interact with family and friends when it’s cold outside and get some exercise in the process.
by Nancy Henderson
A few conditions worsen when temperatures dip, leading to achiness, itchiness or discomfort. Here are a few conditions that get worse in winter and what to do about them.
by Ashley Brantley
If you’re part of the 72% of Americans experiencing digestive health issues, it's important to learn more about what those could be. Here are 5 common conditions.
Scientific research shows that chicken soup relieves cold symptoms. Almost every country and culture has its own version. Here 7 kinds from around the world to try.