Dr. Sharon Moore-Caldwell, a medical director with BlueCross BlueShield of Tennessee, says when considering activities, take stock of your family and what’s appropriate for them, your available space, and your budget.
Dr. Susan Owensby, a medical director for BlueCross BlueShield of Tennessee, discusses the benefits of going alcohol-free.
Dr. Andrew Vernon, medical director for sleep medicine with BlueCross BlueShield of Tennessee, says you may not realize that some of your habits are interfering with your ability to get quality sleep.
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, says if you dread the need to bundle up, you might be surprised to learn that colder weather can actually be good for you.
Jamie Hubbard, a safety specialist for BlueCross BlueShield of Tennessee, says being prepared for a disaster can help reduce the chances of you or your family getting injured when one occurs.
Stephanie Bustamente, a registered nurse with BlueCross BlueShield of Tennessee, says misperceptions about eating disorders persist, and iit’s important for parents to know the facts.
Dr. Jill Amos, a licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, explains secondary trauma and how to get help if you or a loved one is experiencing it.
Benjamin Johnson, an employee wellbeing specialist for BlueCross BlueShield of Tennessee, provides tips for parents to help make their child’s sports experience a successful one.
After decades of declines in drowning deaths in the U.S., they’ve increased in the last two years. Here’s what you need to know to stay safe around the water.
Mosquitos should be taken seriously. They’re not just a source of annoying and itchy bites. Mosquitos can transmit diseases like malaria, dengue fever, Zika, and West Nile Virus.