11 steps to being safe around the water
After decades of declines in drowning deaths in the U.S., they’ve increased in the last two years. Here’s what you need to know to stay safe around the water.
After decades of declines in drowning deaths in the U.S., they’ve increased in the last two years. Here’s what you need to know to stay safe around the water.
Mosquitos should be taken seriously. They’re not just a source of annoying and itchy bites. Mosquitos can transmit diseases like malaria, dengue fever, Zika, and West Nile Virus.
Jennifer Pastusic, a licensed clinical social worker and behavioral health clinical case manager with BlueCare Tennessee, says with family members, we tend to be more forgiving of behaviors we wouldn’t normally tolerate.
Dr. Deborah Gatlin, a child psychiatrist and medical director at BlueCross BlueShield of Tennessee, provides strategies to enjoy the benefits of screen time without taking it too far.
Dr. Ian Bushell, a family medicine physician and medical director with BlueCross BlueShield of Tennessee, says patients continue to opt for telehealth because it offers benefits that are important to them.
Chris Tinker, a physical therapist with BlueCross BlueShield of Tennessee, explains how foot injuries occur and what exercises can lower the risk of them happening.
Katie Valentino, a behavioral health peer support specialist for BlueCross BlueShield of Tennessee, says the 3D approach is a tool kit for handling urges or impulses.
Dr. Sharon Moore-Caldwell, a medical director with BlueCross BlueShield of Tennessee. says you have to be intentional about making your home safe to prevent unintentional injuries and harm.
Derek Laymon, an organizational learning consultant for BlueCross BlueShield of Tennessee, discusses what to do if a difficult coworker’s attitude begins to affect your ability to work effectively.
Tyler Waclawski, employee well-being manager for BlueCross BlueShield of Tennessee, says we need to actively reduce sitting so it doesn’t negatively impact our health.