Repetitive stress injuries are common conditions affecting the tendons and muscles around the shoulder, wrist, elbow and other joints. Learn how to identify, prevent and treat them.
If it looks good, get it — that’s the rule Charlotte Tolley, the executive director of Nourish Knoxville, lives by all summer long. Here are Tolley’s tips for making the most of a market trip.
Typically, candles are harmless, but for some, they trigger health problems without us even knowing.
Though BMI has been widely adopted as a reliable indicator of body fat, many have argued its weaknesses outweigh its usefulness. Learn what it is and why it matters.
Five simple vegetarian salads that are a snap to make.
Are you good at multitasking? Most people think they are, but research indicates only 2.5% of people are actually able to do it.
People often dine alone or while doing other things, but experts say meals with friends and family are good for the soul — and maybe even your health.
Everybody dies. Yet, it can be hard to talk about our deaths until absolutely necessary. That can mean leaving loved ones with difficult decisions while they’re also facing the idea of losing you.