Why do we think health start at the tonsils? The fact is that your oral health affects your systemic health and vice versa. Here’s how.
If your job requires sitting in front of a screen most of the day, energy slumps are inevitable. But there are simple ways to boost your energy naturally and quickly.
For Memphis chefs Andrew Ticer and Michael Hudman, the key to cooking vegetables is to stop treating them differently. “Smoke ’em, roast ’em, braise ’em, do whatever you want — just forget you’re not eating meat!”
When Alzheimer’s Disease strikes, everyone’s thoughts naturally go to the person who’s received the diagnosis. But people who will be caregivers need support as well.
A little pre-holiday legwork and list making can lead to a remarkably calm holiday season.
Here are some simple swaps you can use to make your holiday meal a little healthier without losing the flavors you crave.
When Nikki was pregnant, friends told her she’d lose a lot of the baby weight once the baby was born, but it wasn’t that easy for her — and it isn’t for many women. This is her story.
Winter air has less humidity, and the heating that keeps you comfortable also dries the air. Here’s how to avoid winter skin perils.