Does Dental Health Affect Overall Health?
Why do we think health start at the tonsils? The fact is that your oral health affects your systemic health and vice versa. Here’s how.
Month: November 2017
6 Fast, Natural Ways to Boost Energy at Work
If your job requires sitting in front of a screen most of the day, energy slumps are inevitable. But there are simple ways to boost your energy naturally and quickly.
Cooking with Fall and Winter Produce: Andrew Ticer & Michael Hudman
For Memphis chefs Andrew Ticer and Michael Hudman, the key to cooking vegetables is to stop treating them differently. “Smoke ’em, roast ’em, braise ’em, do whatever you want — just forget you’re not eating meat!”
Coping with a Loved One’s Alzheimer’s Disease
When Alzheimer’s Disease strikes, everyone’s thoughts naturally go to the person who’s received the diagnosis. But people who will be caregivers need support as well.
5 Tips for Avoiding Holiday Weight Gain & Stress
A little pre-holiday legwork and list making can lead to a remarkably calm holiday season.
7 Easy Swaps for Traditional Thanksgiving Food
Here are some simple swaps you can use to make your holiday meal a little healthier without losing the flavors you crave.
Nikki’s story: post-pregnancy exercise is full of struggle and success
When Nikki was pregnant, friends told her she’d lose a lot of the baby weight once the baby was born, but it wasn’t that easy for her — and it isn’t for many women. This is her story.
Cold Weather Skin Care 101
Winter air has less humidity, and the heating that keeps you comfortable also dries the air. Here’s how to avoid winter skin perils.