Forty-five million Americans try to improve their diet each year, yet only 5% of us are able to keep unhealthy weight gain at bay long-term.
Walking for 20 minutes a day has been shown to prevent injury and enhance quality of life.
If you’re unsure whether you’re protected from measles or you want to understand the disease and its vaccine before you or your child get vaccinated, here’s what you need to know.
One in 6 Americans gets food poisoning each year, but how do you know if that’s what you have?
Experts say it takes at least 2 months to form a habit, and every little bit helps.
Here’s what you need to know to keep your eyes safe this summer and beyond.
It’s natural to have health concerns as you age, but there are certain issues we may need to pay extra attention to here in Tennessee. WellTuned talked to Dr. Catherine Payne, a BlueCross medical director and expert on aging, about 6 health issues to be aware of.
One in every 4 men will experience a hernia during their lifetime, yet many people don’t know the basics about the condition until it happens. Here’s what you need to know about hernias and men’s health.
Half of Tennesseans have blood sugar levels that put us at risk for diabetic eye disease. Here are 4 you should know.
Comorbidity is a term used when a person has 2 or more health conditions. Here’s what you need to know about managing multiple health conditions.