Kendra Satterwhite shares tips for getting started running, what she learned about training for a half marathon and how to get ready for race day.
Angela Maffett-Terry, a case management supervisor for BlueCross BlueShield of Tennessee, shares her experience managing high blood pressure and Type 2 diabetes.
What did this non-runner learn by completing a 5K every month for 12 months? Here are 5 things Courtney learned.
Carla Henson was weeks away from having a mammogram in 2004 when she noticed symptoms that wouldn’t let her wait for that screening before seeing a doctor.
Machelle Lewis, a health navigator for BlueCare Tennessee, talks about the steps she takes to control what triggers her allergies and asthma.
BlueCross employee Darlene Carroll talks about the symptoms that sent her for help and how she’s working to stay healthy.
After Alisa Johnson’s mother’s received a colon cancer diagnosis, her doctor recommended that Alisa schedule a colonoscopy. She was 41.
Here’s what Kerri had to say about her post-vaccination experience with COVID-19.
Rebecca Sosebee was an active child, taking dance and gymnastics and always playing outside with her friends. But making time to exercise became difficult in adulthood. Here’s her story of how she lost 95 pounds.
One BlueCross employee shares how she decided to get vaccinated, how she felt after and how she’s feeling now.