by Ashley Brantley
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says gray area drinking is a term for people who fall between being a problem drinker and consuming alcohol responsibly.
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee says that while not a formal diagnosis, a money disorder can definitely affect your health and well being.
Erica Fleming, registered dietitian at BlueCross BlueShield of Tennessee, explains how healthy eating is essential for memory, mood and focus.
WellTuned spoke with Dr. John Calvin Channell, a medical director for BlueCross BlueShield of Tennessee, to learn what cortisol has to do with stress.