by Ashley Brantley
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says gray area drinking is a term for people who fall between being a problem drinker and consuming alcohol responsibly.
by Jennifer Larson
Tyler Waclawski, employee well-being manager for BlueCross BlueShield of Tennessee, says having a healthy activity as part of your routine will increase your chance of staying healthy through the holidays and beyond.
by Christina Robinson
Dr. Kelly Askins, a BlueCross medical director, talks about managing mental health during this holiday season
“The winter months bring an increased risk of infections,” says Dr. Ian Bushell, a family medicine physician and medical director with BlueCross BlueShield of Tennessee.