by Libby Clark
It started innocently enough. As a new mom of two, I’d packed on some extra pounds. Suddenly, I started feeling sluggish. My memory was off. My emotions? All over the place. I chalked it up to late nights with a baby and powered through as best I could.
by Ashley Brantley
Comorbidity is a term used when a person has 2 or more health conditions. Here's what you need to know about managing multiple health conditions.
How do you encourage picky eaters to try new foods? Here are a few tips from the experts.
Here are a few ways you can help someone who may be struggling with mental illness, starting with seeing the signs of crisis and ending with offering ongoing support.