by Jennifer Larson
Melissa Perry, a registered dietitian with BlueCross Blue Shield of Tennessee, says trying new dishes and spices is a great way to culturally expand traditional American holiday meals.
by Ashley Brantley
When it comes to death, everyone’s feelings are different. Some people are very afraid. Others aren’t at all.
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says gray area drinking is a term for people who fall between being a problem drinker and consuming alcohol responsibly.
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee says that while not a formal diagnosis, a money disorder can definitely affect your health and well being.
Erica Fleming, registered dietitian at BlueCross BlueShield of Tennessee, explains how healthy eating is essential for memory, mood and focus.
