How to take criticism constructively
Derek Laymon, an organizational learning consultant for BlueCross BlueShield of Tennessee, says you take the criticism constructively, it can lead to improved performance and communication.
All posts tagged: expert advice
Are pickles good for you?
Erica Fleming, a registered dietitian at BlueCross BlueShield of Tennessee, says because pickles are made from cucumbers, they are a low-calorie and low-fat food, along with other benefits.
Expert Q&A: why you should get a flu shot this year
Dr. Sharon Moore-Caldwell, a physician and medical director for BlueCare Tennessee, explains why it’s important to get the flu vaccine this year.
9 reasons you shouldn’t ignore swollen legs
Dr. Ian Hamilton, a medical director for BlueCross BlueShield of Tennessee, says if you develop swelling in your legs on a regular basis, or it lasts awhile, you should contact your healthcare provider to find out the cause.
Is there a connection between food and mood?
Leslie Cornett, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says the foods we eat influence how our brains function.
Blood clots: what you need to know and watch out for
WellTuned spoke with Dr. Ian Hamilton, a medical director for BlueCross BlueShield of Tennessee, to learn how to gauge your risk for developing a blood clot—and what to do if you develop signs of one.
What your feet may be telling you about your health
Dr. Gordon Peters, a medical director at BlueCross BlueShield of Tennessee, discusses the connections between your feet and certain health conditions.
8 ways to support loved ones suffering from depression
Benjamin Breeding, a behavioral health case manager with BlueCross BlueShield of Tennessee, says it’s important to be aware of both the indicators of depression and the ways we can support people afflicted by it.
Kids Check-ups: More Than a Stethoscope and Ear Exams
Dr. Audrey Atkins, a BlueCross medical director and pediatrician, says pediatricians look at the whole health of a child, including developmental, behavioral and mental health.
How to address your child’s school avoidance
Dr. Sharon Moore-Caldwell, a medical director with BlueCross BlueShield of Tennessee, explains how to recognize when attending school is becoming an issue for your child—and how to address it.