Leslie Cornett, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, explains that by reducing the number of free radicals in your body, antioxidants help decrease your risk of disease.
Dr. Catherine Payne, a BlueCross medical director, explains that aphasia is a condition that impairs a person’s ability to express themselves, understand language or both.
Eron Key, licensed social worker and substance abuse counselor for BlueCross BlueShield of Tennessee, says people are what make people happy.
Tyler Waclawski, certified exercise physiologist at BlueCross BlueShield of Tennessee, says strengthening your core and improving your flexibility can help.
Julie Butterfield, a behavioral health clinical operations manager for BlueCross BlueShield of Tennessee, says because being LGBTQ+ isn’t the societal norm, it can take a toll on your mental health.
WellTuned spoke with Julie Butterfield, a behavioral health clinical operations manager for BlueCross BlueShield of Tennessee, to learn about LGBTQ-inclusive health care.
Machelle Lewis, a health navigator for BlueCare Tennessee, talks about the steps she takes to control what triggers her allergies and asthma.
WellTuned spoke with Sarah Provence, a registered dietitian-nutritionist for BlueCross BlueShield of Tennessee, to find out.
Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says identifying the unhealthy habits that may be affecting you is the only way to reset.
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, explains what steroids do and why they are prescribed.