What is folic acid?
Dr. Edwin Thorpe, medical director at BlueCross BlueShield of Tennessee, answers three key questions about folic acid.
Month: January 2021
Blood donation 101: who can donate, how it works and why it’s safe
Blood donation has decreased dramatically since the onset of COVID-19, but it’s still a serious need in Tennessee and around the country.
Posture 101: good posture, bad posture + 5 tips to improve yours
Tyler Waclawski, a certified exercise physiologist at BlueCross BlueShield of Tennessee, explains that good posture can be achieved through simple, basic concepts.
Cómo actúan las vacunas y lo que se puede esperar cuando usted recibe una vacuna
Aquí hay datos clave que la Dra. Corrington dice que todos deberían saber sobre las vacunas y lo que se puede esperar cuando usted recibe una.
How vaccines work and what to expect when you get one
Vaccines help prevent serious illnesses, but it’s critical that everyone understands how vaccines work and what to expect when getting one.
Winter hygiene & COVID-19: 5 facts to help you stay safe
Dr. Chris Andershock, medical director at BlueCross BlueShield of Tennessee, discusses extra precautions to take when it comes to winter weather and gear.
How often should you weigh yourself? One dietitian answers 5 key questions
For many Tennesseans struggling with obesity, diabetes or heart disease, achieving and maintaining a healthy weight is a worthy goal.
Burnout culture 101: how to fight emotional exhaustion at work and at home
The concept was traditionally applied to the workplace, says Dr. Deborah Gatlin, medical director at BlueCross BlueShield of Tennessee. But recently it’s become relevant to more than that.