Dr. Steven Anderson, a medical director at BlueCross BlueShield of Tennessee who specializes in ophthalmology, outlines what we need to know about this disease.
Where do you hold stress? Here are 5 common places you may hold stress and tips on how to release it.
More than half of of Tennesseans’ top 10 health challenges are related to heart health, from heart disease to high cholesterol.
Running out of milk one morning made me realize recent stomach cramps might be my body trying to send me a message about dairy.
Brian Jones, a registered dietitian at BlueCross BlueShield of Tennessee, says detoxes may not provide tangible health benefits.
Reena Panjwani, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, explains this tool that can help people understand and manage blood sugar.
Dr. Ian Hamilton, medical director at BlueCross BlueShield of Tennessee, provides 6 key things you can do to help prevent a second heart attack.
One of the best ways to keep salad fresh: Think globally.