Whether you’re looking for a paddle out to a towering set of falls or a quick hike to the perfect view off the side of the road, here’s a list of 10 of our favorite waterfall adventures near Nashville.
Home to more than two dozen major rivers and lakes, Tennessee is one of the best states in the country to learn how to paddleboard or to fine-tune your skills.
Today, Booker T. Washington’s namesake park offers an array of recreational activities, all just 20 minutes from Chattanooga.
Bote Mountain was made for serious hikers who want to access the Appalachian Trail, but it’s also in a convenient spot for folks who want a sturdy hike without driving deep into the national park.
Mud Island’s Mississippi River Greenbelt is an excellent spot for a pleasant riverside run.
Knoxville is gaining a reputation as a mountain bike mecca, and the spiffy trails at Baker Creek Preserve are a big reason for that.
Here’s what you need to know to keep your eyes safe this summer and beyond.
You’ll be amazed at just how much adventure are packed in the two-hour drive between Nashville and Chattanooga.
Can you be healthy at any weight? It’s a complex question. WellTuned asked Reena Panjwani, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, to explain.
It’s natural to have health concerns as you age, but there are certain issues we may need to pay extra attention to here in Tennessee. WellTuned talked to Dr. Catherine Payne, a BlueCross medical director and expert on aging, about 6 health issues to be aware of.