This list ranges from steep hikes into pristine valleys to waterfalls you can literally drive right up to.
What’s a hiker’s worst and most common enemy? Bears? Weather? No! It’s the common, but painful, blister.
Chiropractors are traditionally thought of as doctors who care for your back, but there are actually many conditions chiropractors can diagnose and treat.
Do you know your blood type? Many people don’t, but blood type informs a lot of health and wellness decisions over the course of your life, so it’s good to know the basics.
Nestled at the base of Lookout Mountain just minutes from downtown, Reflection Riding Arboretum and Nature Center is one of Chattanooga’s most beloved settings.
In Tennessee, an average of 7.5 potential years of life are lost to colon cancer, but there are easy eating habits you can adopt to reduce your risk.
If you’re a newbie when it comes to stargazing, here’s a primer on some of the standout features of the Northern Hemisphere winter night sky.
Kids are always listening, and that doesn’t stop when it comes to self-criticism. Here are 6 things parents should look out for.
Tennessee is known the world over for its comfort food. While that’s great for our taste buds, it’s not always great for our health. But there are ways to make comfort food work for you.
If you’re looking to set and achieve goals for better health, here are some things two coaches say you should keep in mind.