The 10 Best Waterfalls Near Nashville
Whether you’re looking for a paddle out to a towering set of falls or a quick hike to the perfect view off the side of the road, here’s a list of 10 of our favorite waterfall adventures near Nashville.
All posts filed under: Mind & Body
A Statewide Guide to Stand-Up Paddleboarding in Tennessee
Home to more than two dozen major rivers and lakes, Tennessee is one of the best states in the country to learn how to paddleboard or to fine-tune your skills.
Booker T. Washington State Park – Fishing
Today, Booker T. Washington’s namesake park offers an array of recreational activities, all just 20 minutes from Chattanooga.
Bote Mountain Trail – Hiking
Bote Mountain was made for serious hikers who want to access the Appalachian Trail, but it’s also in a convenient spot for folks who want a sturdy hike without driving deep into the national park.
Mud Island Riverwalk – Running
Mud Island’s Mississippi River Greenbelt is an excellent spot for a pleasant riverside run.
Baker Creek Preserve – Mountain Biking
Knoxville is gaining a reputation as a mountain bike mecca, and the spiffy trails at Baker Creek Preserve are a big reason for that.
The Sun and Your Eyes: 6 Things You Should Know
Here’s what you need to know to keep your eyes safe this summer and beyond.
10 Awesome Places to See Between Nashville and Chattanooga
You’ll be amazed at just how much adventure are packed in the two-hour drive between Nashville and Chattanooga.
What Your Weight Can (And Can’t) Tell You About Your Health
Can you be healthy at any weight? It’s a complex question. WellTuned asked Reena Panjwani, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, to explain.
Guide to Age-related Illness in Tennessee
It’s natural to have health concerns as you age, but there are certain issues we may need to pay extra attention to here in Tennessee. WellTuned talked to Dr. Catherine Payne, a BlueCross medical director and expert on aging, about 6 health issues to be aware of.