According to dental experts, some foods not only help build healthy teeth, they also help your mouth clear bacteria and acid while you’re eating them.
Two BlueCross experts explain the major factors behind falls and provide tips for avoiding them.
Here is some bite-sized information to boost your health IQ as well as actions to take to improve your health.
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, discusses this condition that 30% of people will experience at some point in their lives.
WellTuned spoke with Dr. John Calvin Channell, a medical director for BlueCross BlueShield of Tennessee, to learn about this condition that affects up to 30% of people, yet few know exactly what it is.
One BlueCross employee shares how she decided to get vaccinated, how she felt after and how she’s feeling now.
Tyler Waclawski, certified exercise physiologist at BlueCross BlueShield of Tennessee, explains body fat and its functions.
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, says arthritis is commonly seen in wrists, knees and ankles, but it can affect any joint.
“Skin is an organ in and of itself, and it’s the largest one we have,” says Dr. Daniel Cusator, a medical director for BlueCross BlueShield of Tennessee.
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, says our cultural acceptance of drinking makes it dangerous.