Real story: learning to take charge of your diabetes
BlueCross BlueShield of Tennessee employee, Bryan Smith, shares how he’s overcome hurdles of being diagnosed with diabetes in his 30s.
Month: November 2020
Diabetes & COVID-19: get the facts + 5 tips to stay safe
WellTuned got the facts and advice from Dr. Jennifer Gholson, chief medical officer for Shared Health, a subsidiary of BlueCross BlueShield of Tennessee.
Real story: what to consider when buying a bike
Whether you’re new to riding a bike or a veteran cyclist, buying a new bike is exciting – but can be overwhelming. One Chattanooga cyclist shares tips that can help.
Stress in 2020: 9 ways to protect your mental health
Dr. Bryan W. Heckman, Professor of Psychiatry and Behavioral Sciences at Meharry Medical College, says stressors people are facing now are real and very different.
Your guide to socially distant holidays
If you decide to host or attend a holiday gathering with people you don’t live with, there are steps you can take to make them a bit safer.
Tennessee guide to traveling and exploring safely during COVID-19
WellTuned gathered guidance from the Centers for Disease Control, Tennessee State Parks, Tennessee Department of Tourism and other experts to create this go-to guide.
Complete guide to root vegetables in Tennessee
Beets, carrots, radishes, yams — you’ve probably been eating root vegetables all of your life. But what exactly are root vegetables?