Julie Butterfield, a behavioral health clinical operations manager for BlueCross BlueShield of Tennessee, provides tips for finding inclusive mental health care.
In Tennessee, the most common lung issues are cancer, asthma and COPD. We can do better, and that starts with everyone understanding respiratory disorders so they can seek help when needed.
Cultural trauma happens when members of a group experience a horrendous event that affects members of their community for years to come.
When it comes to death, everyone’s feelings are different. Some people are very afraid. Others aren’t at all.
Reading a nutrition label can be tricky. WellTuned created a guide for that, as well as some other key nutritional resources.
Every generation has collectively traumatic events. For older generations, it might be WWII or the Vietnam War. For others, it might be 9/11, school shootings, or COVID-19.
Leslie Cornett, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says there are certain foods you can eat to boost your antioxidant levels, such as squash, citrus, fish and crab.
WellTuned spoke with Damali Curry, chief learning officer for BlueCross BlueShield of Tennessee, to learn about occupational wellness — including how you can boost your own.
“Today’s milk aisle is amazing, but it’s also overwhelming!” says Erica Fleming, registered dietitian at BlueCross BlueShield of Tennessee.
Studies show that people who have primary care providers live longer, healthier lives. They also tend to be happier with their health care overall.