Month: April 2021

Dr. Jeanne James after getting vaccinated.

My COVID-19 vaccine story: Dr. Jeanne James

One pediatrician and BlueCross medical director shares how she decided to get vaccinated, how she felt after and how she’s feeling now.

Jordan’s story: from self-harm to hope

Written by Rachel Stewart

Jordan Foster is a behavioral health peer support specialist for BlueCross BlueShield of Tennessee and shares her story of self-harm to hope.

Immune system disorders 101: signs, causes & common questions

Written by Ashley Brantley

Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, explains what happens when immune systems don’t work as they should.

Couple Toasting Beer While Eating Takeaway Food

10 facts to know about alcohol + how to gauge your alcohol use

Written by Ashley Brantley

Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, says our cultural acceptance of drinking makes it dangerous.

My COVID-19 vaccine story: Jamie Pate

Written by Katie Taylor Barnes

One BlueCross case manager shares how her own battle with COVID-19 impacted her decision to get a vaccine.

What are amino acids? Exploring the 9 essential amino acids + the foods that have them

Written by Ashley Brantley

Erica Fleming, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, shares which foods you should eat to get the amino acids you need.

Midsection of businesswoman gesturing while sitting by window at workplace

5 tips for talking about COVID-19 vaccines with loved ones

Written by Ashley Brantley

Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, offers ways to approach conversations about the vaccine.