How to improve the safety of your home
Dr. Chris Andershock, a corporate medical director with BlueCross BlueShield of Tennessee, outlines some key home improvements to improve the safety of your home.
Month: July 2023
It’s time to catch up on childhood immunizations
Dr. Moore-Caldwell, a physician and medical director for BlueCare Tennessee, explains herd immunity, vaccination schedules and how parents can help their children stay on track with their vaccines.
3 walking programs for different ability levels
Tyler Waclawski, a BlueCross BlueShield of Tennessee certified exercise physiologist, says walking is a simple and effective exercise that can benefit people of all ability levels. You just have to get started.
Are mocktails a healthy alternative to alcoholic drinks?
Ashley Kiser, a registered dietitian with BlueCross BlueShield of Tennessee, says you should watch out for added sugar in these alcohol-free drinks.
7 activities to do with your children
Summer is a great time for family activities and making memories. However, many options are time consuming and expensive. Here are ideas for family fun that you can do before you run out of summer.
4 things you need to know about childhood obesity
Dr. Sharon Moore-Caldwell, a physician and medical director for BlueCare of Tennessee, discusses this health challenge affecting Tennessee children, where 38% are either overweight or obese.