Leslie Cornett, registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says buying local produce supports state businesses and helps the environment.
Here is some bite-sized information to boost your health IQ as well as actions to take to improve your health.
Tyler Waclawski, certified exercise physiologist at BlueCross BlueShield of Tennessee, says constant use makes the back easy to injure, which is one reason low back pain (LBP) is experienced by 80% of people at some point in their lives.
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee, offers practical tips for supporting those who have suffered loss.
Dr. Susan Owensby, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, discusses this condition that 30% of people will experience at some point in their lives.
WellTuned breaks down what to eat in July in Tennessee, as well as what to plant to keep your garden going through colder months.
WellTuned spoke with Dr. John Calvin Channell, a medical director for BlueCross BlueShield of Tennessee, to learn about this condition that affects up to 30% of people, yet few know exactly what it is.