Tracy Terpstra, licensed mental health therapist and behavioral health expert for BlueCross BlueShield of Tennessee, says gray area drinking is a term for people who fall between being a problem drinker and consuming alcohol responsibly.
WellTuned spoke with Dr. John Calvin Channell, a medical director for BlueCross BlueShield of Tennessee, to learn what cortisol has to do with stress.
Dr. Jodie Kennedy, clinical pharmacist at BlueCross BlueShield of Tennessee, says when picking up a new medication, we have an opportunity to get expertise from the pharmacist.
Dr. Monica Peeler, medical director at BlueCross BlueShield of Tennessee, says ingredients in makeup can be confusing, but it’s important to know what’s in your favorites.
Dr. Lakisha Crigler, a medical director at BlueCross BlueShield of Tennessee, explains the causes of body odor and how to manage it.
Melissa Perry, registered dietitian-nutritionist for BlueCross BlueShield of Tennessee, explains that every reaction that occurs in your body requires water.
Dr. Ian Bushell, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, says Tennesseans are more likely to have occupational and geographical exposures that can affect our lungs.
According to dental experts, some foods not only help build healthy teeth, they also help your mouth clear bacteria and acid while you’re eating them.
Two BlueCross experts explain the major factors behind falls and provide tips for avoiding them.
Here is some bite-sized information to boost your health IQ as well as actions to take to improve your health.