7 tips for disagreeing productively
Derek Laymon, an organizational learning consultant for BlueCross BlueShield of Tennessee, says disagreements may be inevitable, but they don’t have to become disruptive or harmful to your relationships.
All posts tagged: expert advice
How to improve the safety of your home
Dr. Chris Andershock, a corporate medical director with BlueCross BlueShield of Tennessee, outlines some key home improvements to improve the safety of your home.
It’s time to catch up on childhood immunizations
Dr. Moore-Caldwell, a physician and medical director for BlueCare Tennessee, explains herd immunity, vaccination schedules and how parents can help their children stay on track with their vaccines.
3 walking programs for different ability levels
Tyler Waclawski, a BlueCross BlueShield of Tennessee certified exercise physiologist, says walking is a simple and effective exercise that can benefit people of all ability levels. You just have to get started.
Are mocktails a healthy alternative to alcoholic drinks?
Ashley Kiser, a registered dietitian with BlueCross BlueShield of Tennessee, says you should watch out for added sugar in these alcohol-free drinks.
4 things you need to know about childhood obesity
Dr. Sharon Moore-Caldwell, a physician and medical director for BlueCare of Tennessee, discusses this health challenge affecting Tennessee children, where 38% are either overweight or obese.
Prostate cancer screening: what you need to know
Dr. Ian Bushell, a medical director with BlueCross BlueShield of Tennessee, explains prostate cancer screenings and who might need to prioritize getting screened and when.
Blueberries and your brain: what you need to know
Melissa Perry, a registered dietitian for BlueCross BlueShield of Tennessee, says blueberries are delicious and versatile. They are even good for your brain.
3 tips for finding inclusive mental health care
Julie Butterfield, a behavioral health clinical operations manager for BlueCross BlueShield of Tennessee, provides tips for finding inclusive mental health care.
7 steps to eating healthy on your summer road trip
Sarah Provence, a registered dietitian with BlueCross BlueShield of Tennessee, says when you’re packing your suitcase, think about packing healthy snacks and other foods for the road ahead.