Sleep essential to good heart health
Dr. Andrew Vernon, a medical director with BlueCross BlueShield of Tennessee, says, “People don’t often connect sleep to heart health, but they’re definitely related.”
Dr. Andrew Vernon, a medical director with BlueCross BlueShield of Tennessee, says, “People don’t often connect sleep to heart health, but they’re definitely related.”
“The winter months bring an increased risk of infections,” says Dr. Ian Bushell, a family medicine physician and medical director with BlueCross BlueShield of Tennessee.
Dr. Calvin Channell, a medical director for BlueCross BlueShield of Tennessee, explains changes in testing guidelines.
Dr. Ian Bushell, a family medicine physician and medical director with BlueCross BlueShield of Tennessee, explains what you need to know about radon exposure.
BlueCross BlueShield of Tennessee certified exercise physiologist Tyler Waclawski shares ways can protect your back and spine during the harsh winter months.
“The ‘winter blues’ are real, and fairly common,” says Dr. Judith Overton, a psychiatrist and medical director at BlueCross BlueShield of Tennessee.
WellTuned spoke with Dr. Bertram Prosser, a medical director with BlueCross BlueShield of Tennessee, to find out what we should know about RSV.
Dr. Ian Bushell, a family medicine physician and medical director with BlueCross BlueShield of Tennessee, says quitting smoking requires mental, emotional, and physical commitment.
Leslie Cornett, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, says cold weather can make us crave food that gives us warmth.
Dr. Ghiath Almasri, a medical director with BlueCross BlueShield of Tennessee, talks about tongue health and how to identify potential health issues.