Registered Dietitian Shaina Gross offers tips that can help you pack a healthy lunch for you and your family.
WellTuned spoke with Damali Curry, chief learning officer for BlueCross BlueShield of Tennessee, to learn about occupational wellness — including how you can boost your own.
Dr. Deborah Gatlin says getting kids into a routine doesn’t have to be difficult — if you work on building good habits over time.
Sherry Campbell, founder of Welcome Home of Chattanooga, a sanctuary for people facing critical illness, says fear of death is natural, but denial, anxiety and avoidance are not.
Dr. Deborah Gatlin, medical director and child psychiatrist at BlueCross BlueShield of Tennessee, explains peer pressure, peer influence and peer presence.
Eron Key, licensed social worker and substance abuse counselor for BlueCross BlueShield of Tennessee, says people are what make people happy.
WellTuned spoke with Sarah Provence, a registered dietitian-nutritionist for BlueCross BlueShield of Tennessee, to find out.
Kami Neeley, director of strategic wellness consulting at BlueCross BlueShield of Tennessee, says modern employees expect their company to support them as a whole person.
Alise Lane, behavioral health expert and Board Certified Behavior Analyst (BCBA) for BlueCross BlueShield of Tennessee, explains that the fact that autism looks different for every person makes it difficult to understand from the outside.
Dr. Judith Overton, a psychiatrist and medical director for BlueCross BlueShield of Tennessee says that while not a formal diagnosis, a money disorder can definitely affect your health and well being.