5 reasons you may always feel cold
Dr. Chris Andershock, a corporate medical director with BlueCross BlueShield of Tennessee, explains why some people are always cold—and what they might need to do about it.
Dr. Chris Andershock, a corporate medical director with BlueCross BlueShield of Tennessee, explains why some people are always cold—and what they might need to do about it.
Dr. Ian Bushell, a medical director with BlueCross BlueShield of Tennessee, discusses how often the average person should bathe.
Dr. Ian Bushell, a medical director with BlueCross BlueShield of Tennessee explains what we should know about vitamin D and vitamin D supplements.
Dr. Judith Overton, a medical director with BlueCross BlueShield of Tennessee, says that taking a month off from alcohol can help you form better habits and establish a healthier relationship with alcohol.
Dr. Jill Amos, a licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, says talking with children about painful topics is difficult, but helping them cope with and process tragedies can improve their state of mind.
Benjamin Johnson, exercise specialist for BlueCross BlueShield of Tennessee, outlines precautions that can reduce your risk of getting hurt playing America’s fastest growing sport.
Melissa Guinn, an organizational and learning consultant with BlueCross BlueShield of Tennessee, explains why some people are hesitant to take breaks and how to take them productively.
Stacy Long, a behavioral health case manager for BlueCross BlueShield of Tennessee, says if new mothers ignore stresses of motherhood, they may be putting themselves at risk.
Derek Laymon, an organizational learning consultant for BlueCross BlueShield of Tennessee, says you take the criticism constructively, it can lead to improved performance and communication.
Dr. Audrey Atkins, a BlueCross medical director and pediatrician, says pediatricians look at the whole health of a child, including developmental, behavioral and mental health.