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WellTuned provides inspiration and practical advice for healthy living. WellTuned does not offer medical advice. Any personal health questions should be addressed to your doctor.

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How to cope with seasonal allergies in Tennessee

How to cope with seasonal allergies in Tennessee

by Jennifer Larson

Dr. Audrey Atkins, a medical director for BlueCross BlueShield of Tennessee, explains seasonal allergies and how to address them. 

What’s the difference between heart failure, heart attack and cardiac arrest?

What’s the difference between heart failure, heart attack and cardiac arrest?

by Jennifer Larson

Dr. David Wendt, a Chattanooga-based cardiologist and consulting physician for BlueCross BlueShield of Tennessee, says people sometimes use these terms interchangeably, but they describe different things.

Tennesseans lag in colon cancer screening

Tennesseans lag in colon cancer screening

by Jennifer Larson

Dr. Lisa Staton, a medical director for BlueCross BlueShield of Tennessee, explains that colorectal cancer screening is critical to prevention and early treatment.

5 benefits of having a workout buddy

5 benefits of having a workout buddy

by Jennifer Larson

Benjamin Johnson, an employee wellbeing specialist for BlueCross BlueShield of Tennessee, says a workout buddy can make any activity more enjoyable and motivating.

Why more people are experiencing stomach problems + how to manage them

Why more people are experiencing stomach problems + how to manage them

by Jennifer Larson

WellTuned spoke with Dr. Monica Peeler to learn why more people are experiencing problems that affect their stomachs.

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HOME & WORK

5 benefits of having a workout buddy

by Jennifer Larson

Benjamin Johnson, an employee wellbeing specialist for BlueCross BlueShield of Tennessee, says a workout buddy can make any activity more enjoyable and motivating.

March 16, 2025
Home & Work

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Most Recent Articles

Caprese salad is oiled with olive oil.

Which vegetables pack the most nutrients?

Written by WellTuned Staff

BlueCross BlueShield of Tennessee Registered Dietician Ashley Kiser thinks the white potato is underrated as a vegetable.

March 31, 2025
Food & Recipes
person holding their stomach as if it hurts

Why more people are experiencing stomach problems + how to manage them

Written by Jennifer Larson

WellTuned spoke with Dr. Monica Peeler to learn why more people are experiencing problems that affect their stomachs.

March 24, 2025
Mind & Body
Woman sneezing and blowing nose outdoors at springtime.

How to cope with seasonal allergies in Tennessee

Written by Jennifer Larson

Dr. Audrey Atkins, a medical director for BlueCross BlueShield of Tennessee, explains seasonal allergies and how to address them. 

March 24, 2025
Mind & Body

5 benefits of having a workout buddy

Written by Jennifer Larson

Benjamin Johnson, an employee wellbeing specialist for BlueCross BlueShield of Tennessee, says a workout buddy can make any activity more enjoyable and motivating.

March 16, 2025
Home & Work

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WellTuned provides inspiration and practical advice for healthy living. WellTuned does not offer medical advice. Any personal health questions should be addressed to your doctor.

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