by WellTuned Staff
WellTuned received tips for staying active from Kathy Mead Fronheiser, fitness center manager for the BlueCross City of Chattanooga WellAdvantage Health Center.
Dr. Lisa Staton, a medical director for BlueCross BlueShield of Tennessee, says the best time to get your flu shot is before the flu starts spreading in your area.
Dr. Edwin Thorpe Jr., a medical director for BlueCross BlueShield of Tennessee, says that the postpartum visit is an important safety net that helps ensure a mother’s long-term health.
by Jennifer Larson
Jennifer Rusk, a behavioral health case manager with BlueCross BlueShield of Tennessee, provides strategies to become more trusting of others.
Dr. Linda M. Pate, a medical director at BlueCross BlueShield of Tennessee, says that taking the time for a mammogram could save your life.