What Are Nightmares and How Do They Affect Sleep?
If you find your peaceful rest is interrupted frequently by nightmares, you might start wondering what’s going on — and what you can do to get back on track.
Month: October 2018
How to Cope with Migraines at Work
The best way to manage migraines is to prevent them. Here are a few tips on how to stop them before they start while at work.