Caffeine, exercise, sugar, technology — people can be addicted to all kinds of things, but what does it really mean to have “an addictive personality?”
What if you don’t want to spend the majority of your day worrying about food? That was my goal when I decided to follow the USDA ChooseMyPlate plan. This is what I found.
Changes in shape, color and texture of any part of the hand might reflect something unusual going on within your body. Here are a few signs to look for and what they could mean.
In Tennessee, 1 in every 5 people is an ethnic or racial minority, but many don’t know if or how they are affected by health disparities.
When it comes to talking to children about abuse, starting the conversation is the most important step. Here are some do’s and don’ts when it comes to broaching the subject.
One key to gardening at home is knowing what grows well in Tennessee when. Here are 3 ways you’ll be most likely to succeed.
Food shaming is rarely persuasive, effective or kind, yet many nice people do it without realizing it. So why do we food shame?
Every environmentally friendly action helps the planet, but does it help you? When it comes to your health, going green can make you happier and healthier. Here is how.