This list ranges from steep hikes into pristine valleys to waterfalls you can literally drive right up to.
When you’re having a second baby, it’s normal for your child to feel anxious. Here are things parents can do to make the transition easier.
Studies show that people in the Mediterranean tend to be happier and more active, they don’t suffer from the same rates of disease, and they live longer. Here are the 9 nutritional principles they live by.
What’s a hiker’s worst and most common enemy? Bears? Weather? No! It’s the common, but painful, blister.
Chiropractors are traditionally thought of as doctors who care for your back, but there are actually many conditions chiropractors can diagnose and treat.
Do you know your blood type? Many people don’t, but blood type informs a lot of health and wellness decisions over the course of your life, so it’s good to know the basics.
Nestled at the base of Lookout Mountain just minutes from downtown, Reflection Riding Arboretum and Nature Center is one of Chattanooga’s most beloved settings.
No matter your age, the ability to go to sleep comes down to one thing: habit. Creating good ones and breaking bad ones is key. Here are 3 common causes for childhood sleep problems and 5 tips to try.
In Tennessee, an average of 7.5 potential years of life are lost to colon cancer, but there are easy eating habits you can adopt to reduce your risk.