Some produce contain poisonous parts that can pose a threat to families, and especially to young kids or animals.
Dr. Sharon Moore-Caldwell, a medical director for BlueCare Tennessee, provides strategies to foster positive relationships with food and exercise.
WellTuned spoke with Laura Bertrand, licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, about the signs of irritability and ways to combat it.
Laura Bertrand, licensed professional counselor and mental health expert at BlueCross BlueShield of Tennessee, explains how constantly scrolling through news that’s depressing, scary or frustrating takes a toll on your health.
Tyler Waclawski, a certified exercise physiologist at BlueCross BlueShield of Tennessee, provides 5 steps to prevent lower back pain.
Dr. Andrea Willis, chief medical officer of BlueCross BlueShield of Tennessee offers guidance on navigating public spaces during the COVID-19 pandemic.
Rhonda Roper, BlueCross BlueShield of Tennessee behavioral health clinical director, offers guidance on navigating difficult conversations.