Savage Gulf – Backpacking/Camping
With over 50 miles of trails stretched out over 15,590 acres of pristine Cumberland Plateau wilderness, Savage Gulf is one of Tennessee’s most rugged and beautiful wilderness areas.
Month: September 2018
Teens & Body Issues: How To Know if Your Child is Struggling
Here are a few things parents can do to ease the self-doubt and increase their teen’s self-confidence.
The Diet Dictionary: Vegan, Vegetarian, Gluten-Free & More
Instead of modifying their diets temporarily to lose weight, people are changing them permanently to achieve wellness or weight loss, or to treat certain health conditions. Here’s how.
The 5 Best Family-Friendly Hikes in Chattanooga
Chattanooga is a mecca for climbers, bikers, and backpackers alike, but the city also offers an array of scenic hikes for beginners and families.
9 Lakes & Rivers to Explore in Tennessee
Tennesseans know you don’t need a coastline to enjoy the water. Here are 9 Tennessee rivers and lakes where you can boat, fish, paddle, picnic or just enjoy the scenery.
Senior Health Spotlight: Fall Prevention Guide
Falls are the leading cause of injuries and injury deaths among older adults in Tennessee, yet few people understand why. But there are simple steps older adults can take to prevent them.
6 Reasons Why Knoxville is an Awesome City for Outdoor Lovers
From the 50 miles of trails at the Urban Wilderness to the 85 miles of paved greenways along the city’s rivers and ridges, Knoxville, Tennessee is an outdoor enthusiast’s dream.
Real Story: Living with Multiple Sclerosis (MS)
Vee lives with multiple sclerosis (MS), a chronic disease that affects her central nervous system. This is her story.
What to know about immunizations & pregnancy
A pregnant woman needs to take precautions to ensure her health and her baby’s. That includes getting certain vaccinations — and avoiding others until after the birth.
Snorkeling and Camping in the Cherokee National Forest
The Southeastern forest has become a destination for those seeking out fish and other underwater species because of its cool, clear waters, undisturbed nature, and extraordinary aquatic diversity.