Megan’s story: loosening the grip of anxiety
“What seemed like small things to others could bring me to tears,” explains Megan, a nurse case manager with BlueCross BlueShield of Tennessee.
“What seemed like small things to others could bring me to tears,” explains Megan, a nurse case manager with BlueCross BlueShield of Tennessee.
“My doctor said I had stage 4 rectal cancer,” Mindy recalls. “For someone with no family history of colorectal cancer, it was a shock. I was only 44. All I could think was ‘what do I do now?’.”
“Anyone can come ride with us,” says Grind City Cycling founder Derek Hosey. “We get together, ride bikes, have fun, and talk about life.”
Like most people with obstructive sleep apnea, Dr. Overton wasn’t aware she had a problem until a colleague urged her to get checked out. She went for a sleep study, and the results surprised her.
Kim Mardis shares how resources from BlueCross BlueShield of Tennessee helped with her diagnosis and healing
Kendra Satterwhite shares tips for getting started running, what she learned about training for a half marathon and how to get ready for race day.
Angela Maffett-Terry, a case management supervisor for BlueCross BlueShield of Tennessee, shares her experience managing high blood pressure and Type 2 diabetes.
What did this non-runner learn by completing a 5K every month for 12 months? Here are 5 things Courtney learned.
Carla Henson was weeks away from having a mammogram in 2004 when she noticed symptoms that wouldn’t let her wait for that screening before seeing a doctor.
Machelle Lewis, a health navigator for BlueCare Tennessee, talks about the steps she takes to control what triggers her allergies and asthma.