Beauty product 101: What you do & don’t want in makeup & grooming products
Dr. Monica Peeler, medical director at BlueCross BlueShield of Tennessee, says ingredients in makeup can be confusing, but it’s important to know what’s in your favorites.
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12 reasons breast cancer is more common today
Laura Apyan, Women’s Health Case Manager and Certified Lactation Counselor (CLC) at BlueCross BlueShield of Tennessee, explains why females living now may be more likely to get breast cancer than prior generations.
The facts about antidepressants + 5 things to know before starting one
Karissa Hyrchuk, licensed clinical social worker at BlueCross BlueShield of Tennessee, explains what antidepressants treat, their side affects and benefits.
Acting with empathy: How to interact with people who are deaf or hard of hearing
Desireé Colón, a communications specialist at BlueCross BlueShield of Tennessee, provides her unique perspective on how hearing people should approach the issue.
Blood sugar 101: What it can tell you about your health
Leslie Cornett, a registered dietitian-nutritionist at BlueCross BlueShield of Tennessee, explains how blood sugar impacts our energy levels and overall health day-to-day.
The pandemic & diet culture: 7 tips to reset to a healthy mind-body balance
WellTuned spoke with Leslie Cornett, registered dietitian and nutritionist for BlueCross BlueShield of Tennessee, to learn how to break out of diet culture.
Acting with empathy: How to interact with people who are blind or visually-impaired
Kaitlyn Edge, a digital analyst at BlueCross BlueShield of Tennessee, provides tips everyone can use to be more compassionate and inclusive.
Fall prevention Q&A: The facts, the causes & how to react if you do fall
Two BlueCross experts explain the major factors behind falls and provide tips for avoiding them.
What is SPF? Breaking down sun protection, UV light, sunscreen strength & more
WellTuned spoke with Dr. Suzanne Corrington, a medical director for BlueCross BlueShield of Tennessee, to learn about SPF and what people need to protect themselves.
Want to improve your health in 60 seconds? Try these 10 tips
Here is some bite-sized information to boost your health IQ as well as actions to take to improve your health.