8 ways to address loneliness
Dr. Jill Amos, a licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, provides tips for combatting loneliness.
Dr. Jill Amos, a licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, provides tips for combatting loneliness.
WellTuned spoke with Dr. Ian Hamilton, a medical director for BlueCross BlueShield of Tennessee, to learn how to gauge your risk for developing a blood clot—and what to do if you develop signs of one.
Dr. Audrey Atkins, a BlueCross medical director and pediatrician, says pediatricians look at the whole health of a child, including developmental, behavioral and mental health.
Benjamin Breeding, a behavioral health case manager with BlueCross BlueShield of Tennessee, discusses the various ways that summer might affect your mental health.
Tyler Waclawski, a certified exercise physiologist for BlueCross BlueShield of Tennessee, provides some active recovery activities that you can do post-workout that will help you maintain your exercise program.
Ian Bushell, a family medicine physician and medical director at BlueCross BlueShield of Tennessee, says the high incidence of COPD in Tennessee correlates directly with high rate of smoking.
WellTuned spoke with Dr. Susan Owensby, a medical director for BlueCross BlueShield of Tennessee, to learn about these important colon cancer screenings.
WellTuned spoke with Dr. Ian Bushell, a family medicine physician and medical director for BlueCross BlueShield of Tennessee, about what we should know about concussions.
BlueCross BlueShield of Tennessee certified exercise physiologist Tyler Waclawski shares ways can protect your back and spine during the harsh winter months.
Dr. Deborah Gatlin, a child psychiatrist and medical director at BlueCross BlueShield of Tennessee, says it’s important to understand bullying and how to address it.