How to Use a Wearable Fitness Tracker to Improve Your Health
Can’t make sense of all the data from your fitness tracker? Here are some ways you can use fitness tracker data to improve your health.
All posts tagged: apps & technology
7 Productivity Apps for Busy Families
Keep track of your family’s schedules and finances with these helpful apps.
How to Wake Up Feeling Rested
You know the feeling: You went to bed when you should have, but you still woke up feeling foggy. Here’s how to wake up feeling rested in spite of this annoying sluggishness.
What’s the Best App for Tracking Calories?
It can be hard to know which is the best app for tracking calories. Here are five fantastic (and free) options:
5 Fitness Trackers & You: Reviews for All Walks of Life
If you’re looking for motivation to get more active each day, you may be thinking about buying a wearable fitness tracker.
Brian’s First Impressions: Garmin Vívosmart
Brian is one of our BlueCross BlueShield of Tennessee employees testing five popular fitness trackers and sharing his experiences.
Tracye’s First Impressions: Fitbit Charge HR
Tracye is one of our BlueCross BlueShield of Tennessee employees testing five popular fitness trackers and sharing her experiences.
Matt’s First Impressions: Misfit Shine
Matt is one of our BlueCross BlueShield of Tennessee employees testing five popular fitness trackers and sharing his experiences.
Janice’s First Impressions: Withings Activité Pop
Janice is one of our BlueCross BlueShield of Tennessee employees testing five popular fitness trackers and sharing her experiences.