Ashley Brantley

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Ashley Brantley has been writing about food, culture and health for more than a decade, and has lived in three of Tennessee’s four major cities (Memphis, Nashville and Knoxville). As Senior Editor at Parthenon Publishing, she is a writer, editor and social media strategist on projects ranging from Better Tennessee magazine to Unsung Nashville.

Stories by this contributor

Deskercising 101

Doctors agree that the human body wasn’t made to sit for extended periods of time, so deskercising — getting your blood pumping and/or strengthening muscles while you work — may be a step in the right direction for us office workers. Here are some of the latest trends and their pros and cons.