From helping children with disabilities participate in school to providing support for older adults experiencing age-related changes, here’s what you need to know about OT.
Stephanie Bustamente, registered nurse at BlueCross with a focus on behavioral health, says people often stereotype eating disorders as happening in young, small women, but that’s not the case. They can affect anyone.
Music can be an effective, supplemental way to treat certain health issues. Here’s what you need to know about music therapy.
Tammy Starling, psychotherapist and grief specialist for BlueCross BlueShield of Tennessee, says that during uncertain times, it’s
completely healthy to worry, but it’s not healthy to get to the point of becoming detached.
Here are the basics of reflexology, a therapy that uses pressure points to promote wellness throughout the body.
Dr. Jill Amos, licensed behavioral health psychologist for BlueCross, explains the lifelong effects of stressful or traumatic events in childhood.
Dr. Judith Overton, a medical director for BlueCross BlueShield of Tennessee, provides alcohol awareness tips that everyone should know.
Here are a few of our favorite articles to help you stay safe and healthy as we work together to flatten the curve.
Dr. Jill Amos, licensed behavioral health psychologist for BlueCross BlueShield of Tennessee, discusses 3 things to know about grief and health.
Here’s what you need to know about allergies to stay safe while exercising outdoors in Tennessee.