It’s no secret that social distancing leaves many of us feeling anxious, worried, bored or stir-crazy, but know this: what you’re doing is important. Staying at home as much as possible and practicing social distance in public is the only way to protect the most vulnerable among us, and finding new ways to pass the time can make it all a little easier.
Whether you’re reading a book, learning a language, working out with your kids or simply petting your dog, every step you take to #StayHome makes a difference. Please continue to do that, stay up-to-date on what experts have to say about preventive measures and coping with COVID-19, and don’t forget to wash your hands the right way.
Here are a few of our favorite articles to help you stay safe and healthy as we work together to flatten the curve.
Food & Nutrition
For the latest on our response to COVID-19, visit BCBSTUpdates.com.
BlueCross BlueShield of Tennessee members can access wellness-related discounts through Blue365®. BCBST members can also use tools and resources to help improve health and well-being by logging into BlueAccess and going to the in the Member Wellness Center under the Managing Your Health tab.
Get more information about specific health terms, topics and conditions to better manage your health on bcbst.com. BlueCross BlueShield of Tennessee members can access wellness-related discounts on fitness products, gym memberships, healthy eating and more through Blue365®. BCBST members can also find tools and resources to help improve health and well-being by logging into BlueAccess and going to the Managing Your Health tab.